Blood Lactic FTP Test

Most bikes come with Power Meters these days – and to use it properly we need to define your ‘level’. This means much more than what is known as FTP. The Blood Lactic FTP Test measures lactic acid accumulation to define zones (LT1 and LT2). You get a full explanation of what this means, how to use it, and with a helpful report to refer to. This is the process to bring that expensive power meter on your bike to life and to transform the way you train and ride !