So, why get a Bike Fit, what is it and what is it all about ?
A Bike Fit is your first upgrade – a way to turn a bike into YOUR bike. If you’re just starting, experienced, or competitive, a Bike Fit is a foundational process for every type of cyclist.
Cycling is a repetitive sport. We do the same movements thousands and thousands of times, so it is critical to have both the bike and the cyclist working together to create comfort, efficiency, and power and to stop discomfort, inefficacy, and even pain or injury.
By using video analysis, 3D motion capture technology, and saddle pressure mapping – a professional Bike Fit will create a harmonious and stable posture that will maximize your potential to go further and faster than ever -and to ultimately have more fun.
With three points of contact – our feet, our backside, and our hands – all three need to be set correctly at the same time or else we will constantly be fighting the bike and ourselves. Cycling properly means being smooth, controlled, and stable.
If the cleat position is poorly adjusted, your leg and foot will never be able to pedal smoothly and knee pain will often present. If the shifter position isn’t correct, you won’t have any control over the front wheel to accelerate descend and corner with confidence. And if the saddle position is poorly set, your hips won’t maintain either lateral stability or longitudinal stability which often creates groin, lower back, or neck pain.
We make the changes directly to your bike, teach you about posture, position, and pedaling dynamics, and always follow up with you to make sure you’re getting the most out of your Bike Fit !
We are professional Bike Fitters, having fit thousands of happy cyclists, with over 10 years of Bike Fitting specific knowledge, experience, and resources. Visit MyBikeFit to turn a bike into YOUR bike !!! Book online now and see you soon !
Peter, MyBikeFit